“I joined In-Shape in February, 2018 as part of the Silver Sneakers program. Thanks to RJ, Susana McGuire is my personal trainer. As a result of her expert guidance I have improved my posture, strength, and endurance. Since mid-August I have lost 8 pounds. My slacks fit better, my mood is more optimistic, and I perform my hobbies of folk dancing and singing in a choir better. Susana’s upbeat attitude and her encouraging instruction makes it a pleasure to work with her on my goals. Thanks, Susana!” -Joanne