I’m now a Personal Trainer at InShape!

In addition to the classes I already teach, I’m now a Personal Trainer at InShape Monterey! You can book one-on-one sessions with me on anything you would like to work on – yoga, Pilates, strength training, stretching, balance, core, cardio, and making your goals come true! Let’s make it happen! 30% OFF Personal Training until…

New Online Classes!

Letting my friends know I’m available online at http://offthecouchclub.com/susana/. Work out with me in your own home via the visionary creative initiative of videographer Ellen Ozzy Wrona from http://offthecouchclub.com/ – see you there!

Yoga Class in Ryan Ranch!

Hi Friends – We’ve been meeting for a few years and are looking to add more yoga folks! Your first class is free. If you choose to stay, it’s $15 per class. I’m the Monday teacher – there is also a great Wednesday class as well. See you there! 100 Wilson Road, Ryan Ranch, Monterey…

Be a part of a Guinness World Record Attempt!

I’ll be leading the warm-up for an attempt at a world record holding Tree Pose. Participants will have 36 trees planted per person. Annette’s personal goal is to get One Million Trees Planted. Help save the planet! The Plant a Tree Pose Movement, spearheaded by Annette Cain is at it again! Register HERE to be…