“Where does she get all the energy? Nobody gets energy. You release energy. To release energy, you have to have a desire to do something.” ―Bob Proctor
Wanna feel happy today? How about euphoric? Move, move move, move move and move some more! http://science.howstuffworks.com/life/exercise-happiness2.htm
At 50+ I got my high school body back – let me show you how. It’s a lifestyle, and it is my passion. Train with me today in person or Skype – 25% OFF Personal Training with Yoga for January – Let this be Your year.
January 2015 It is such a treat to be a student of Miss Susana’s Monday, Tuesday, and Wednesday yoga class at the In-Shape Facility in Monterey California. I have been attending for at least 2+ years for these main reasons: • She creates a comfortable atmosphere. • She guides us through yoga poses in a…