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How to Be 30 Years Younger

Susana McGuire Jewell / November 30, 2018

New York Times article by Gretchen Reynolds about Dr. Trappe

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November 30, 2018 in Uncategorized.

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“I have been in Susana’s yoga and power yoga classes for over a year. When I started, I was not able get in many positions properly and there were a lot of exercises that I couldn’t do. Susana always encouraged us to continue practicing at our own pace and constantly challenge ourselves. As long as we improve a little bit each day, we will achieve good results in due time. As I continued to attend the yoga classes the exercises became easier and I slowly fell in love with the yoga class. Many thanks to Susana for her encouragement and guidance!” -Sheila Sun →

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