Camel Pose – Ustrasana Susana McGuire Jewell / September 19, 2015 Susana McGuire Jewell Theraputic Applications Respiratory ailments Mild backache Fatigue Anxiety Menstrual discomfort Benefits Stretches the entire front of the body, the ankles, thighs and groins Abdomen and chest, and throat Stretches the deep hip flexors (psoas) Strengthens back muscles Improves posture Stimulates the organs of the abdomen and neck Share this:TwitterFacebookLike this:Like Loading...
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