“One may as well be optimistic. The road to catastrophe will be rougher if it’s paved with dread.” – John Perry Barlow (Founder of EFF – Electronic Frontier Foundation. “We defend your civil liberties in a digital world.”)

Broiled unripe white peaches taste like candy – non stick spray on foil and nothing else!

Interesting article about the history of fitness in the Wall Street Journal mentioning this guy from a long time ago, Doryphoros http://www.wsj.com/art…/the-greek-hero-at-the-gym-1465577901

Hope to see you there. Chamisal Membership Options

Happy Holidays and Happy New Year from Susana! http://us9.campaign-archive2.com/?u=2968003a938424bc3f7b7b674&id=9d020c4e7b

Chamisal Tennis & Fitness testimonial: “My 95 year old Aunt Margaret has been dependent on a walker, and after a few weeks of chair yoga with Susana, is actually walking around without it more.” – Judith Riley… and in the words of Aunt Margaret who is 95 fabulous years young, “It was fun, Hon!”