“You are the reason I take yoga. Yours was the class I’ve been looking for. You are magical. Keep spreading that Magic!’ -Jenna #inshapemonterey

My New Book is Available on Kindle! “How to Lose Fat After 50 in 8 Easy Steps: A Trainer’s Guide to Permanent Mid-Life Fat Loss” Please See the book here: https://www.amazon.com/dp/B0CVN7L81Y Newsletter Link: https://mailchi.mp/4896e3a5db24/fm0cw8jjjf-6164258 Thank you! It’s a personal trainer’s guide to permanent mid-life fat loss, using precise diet and exercise techniques.  This book was born…

Testimonials from my Total Body Conditioning class at Sanctuary Climbing and Fitness last night https://www.rockgym.com/ Ethan: “I feel alive!”. Chris: “Transformative!” #sanctuaryclimbingandfitness#sanctuaryrockgym Testimonials from my Yoga Flow Class this morning at InShape Monterey https://www.inshape.com/isff Pam: “This was my first yoga class ever. Transformative!”. Jane: “You weren’t intimidating at all!”