Yoga at Age 95!
This is my beautiful yoga student, Margaret, at Chamisal. She’s 95 years of age and we have so much fun together! Photo by Meredith Adams
I’m doing Personal Training/Yoga at Chamisal!
Here’s the writeup by Aria Colby. Personal Training which includes strength, cardio, yoga, stretching and even Chair Yoga!
Yoga Personal Training 