Hello Friends – Please help me celebrate as we finally finished the book that is my life’s work – about Yoga, Youth, Life, and Living. It’s called What is Youth, and you can read it here. I look forward to your thoughts and comments on it. Thank you for reading my book!

“After Susana’s total body conditioning class at sanctuary rock gym, I feel warmed up and ready to try routes that are new to me, and I don’t feel so pumped out afterward. I recommend Susana’s class.” – Kevin (Kaj) Jewell #SanctuaryClimbingandFitness #sanctuaryrockgym www.rockgym.comWednesday Evenings 6pm